Magnesium Essentials 150 caps

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Magnesium Essentials features 652 mg of elemental magnesium per serving, 6 magnesium chelates, and P-5-P.  Chelates are far better absorbed than the inexpensive magnesium salts.  Magnesium Essentials includes P-5-P (Active Vitamin B6)  because it is important in some of the same enzymatic processes magnesium is required in. 

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