RAW Nutrition INTRA-WORKOUT
Make Every Workout Your Best.
RAW Intra-Workout Gives is an advanced training fuel that helps increase workout performance and endurance throughout your entire workout session. The most important need of your body during vigorous training is one of the most basic ones, hydration. Losing even a small percentage of your body's water weight can have a negative effect on your workout performance. Research has shown that during high intensity training a 2-3% decrease in body water weight causes a significant drop in performance, reduced number of repetitions completed during a workout, and high ratings of perceived exertion. Our premium Intra-Workout formulation combines a number of research-backed ingredients that increase workout performance and endurance, helping you make every workout your best.
Supplement Facts;
Third Party Tested;
Ingredients;
Cluster Dextrin
Packed with 25 grams of cluster dextrin which maintains a slow-release, offering the ideal interaction between carb breakdown and the normal release of free fatty acids. The result is a higher-grade carbohydrate that delivers smooth, constant energy and replenishes muscle glycogen stores without spiking blood sugar levels.
Coconut water powder
Coconut water powder is a natural sweetener for any beverage and supplies crucial electrolytes lost during exercise.
TRAACS® (di-magnesium malate)
Magnesium plays a role in nearly every biological reaction that implicates ATP. Di-magnesium malate is a highly bioavailable form of magnesium that is bound to malic acid. This magnesium is absorbed more easily and in higher amounts compared to many other lower quality magnesium on the market – making it a good option in an intra-workout formula to help maintain electrolyte status and balance.
Potassium Citrate
Potassium is both an electrolyte and a mineral. It helps maintain fluid and electrolyte balance of the body. It also plays a role in nerve conduction and muscle contraction.
Sodium
Sodium much like potassium, sodium both an electrolyte and a mineral, it helps maintain fluid and electrolyte balance of the body, and plays a role in muscle contraction.
Delivery Terms & Conditions / Options & Information
Operated by: Nutrition & Internet Supplements Limited (trading as “NI Supplements”)
Registered Office: Unit 5, Graham Industrial Park, Dargan Crescent, Belfast, Co. Antrim, BT3 9LP, United Kingdom
Last updated: 11 October 2025
1. Dispatch & Processing
- Orders placed before 1 p.m. UK time (Monday–Saturday, excluding Bank Holidays) are normally processed and dispatched the same working day.
- Orders placed after this time are processed on the next working day.
- Delivery timeframes exclude Sundays and public holidays unless explicitly stated otherwise.
- Courier network disruptions (e.g., strikes, weather, customs) may extend delivery times beyond our control.
2. Delivery Options – United Kingdom (Mainland & Northern Ireland)
Orders under £50
Service | Price | Estimated Speed | Notes |
---|---|---|---|
1–2 Day Tracked (No Signature Required) | £2.95 | 1–2 working days (91% next-day) | Fully tracked; photographic & GPS delivery proof confirms delivery. “No Signature Required” terms apply. |
1–2 Day Tracked (Signature Required) | £3.35 | 1–2 working days (91% next-day) | Signature obtained on delivery. |
Orders £50 and over
Service | Price | Estimated Speed | Notes |
---|---|---|---|
4–5 Day Tracked (No Signature Required) | Free | 4–5 working days | Fully tracked; photo/GPS proof confirms delivery. “No Signature Required” terms apply. |
4–5 Day Tracked (Signature Required) | Free | 4–5 working days | Signature obtained on delivery. |
3. Delivery Options – Republic of Ireland, EU & International
- Available services, prices and estimated transit times are displayed at checkout.
- Delivery times vary by destination and customs clearance processes.
- Recipients are responsible for any local import duties, taxes, or customs charges.
- We cannot influence or expedite customs procedures in destination countries.
4. Delivery Confirmation, Risk & Transfer of Responsibility
(a) Signature Required
- A signature will be obtained at the point of delivery.
- Until a signed handover occurs, the parcel remains at NI Supplements’ risk.
- Once signed for by you or a nominated recipient, delivery is complete and responsibility transfers to you.
(b) No Signature Required / Authority to Leave
By selecting “No Signature Required” or authorising an unattended delivery / safe place, you:
- Expressly instruct the courier to deliver the parcel to your address or nominated safe place without obtaining a signature.
- Acknowledge that the courier’s photo and GPS confirmation constitute full proof of delivery.
- Accept that once such confirmation is recorded, the order is deemed successfully delivered, and
- Agree that risk of loss, theft or damage passes to you immediately upon that confirmation.
Accordingly, NI Supplements’ delivery obligation is fully discharged once the courier records a delivered scan with accompanying GPS/photo evidence.
If you are concerned about parcel security at your address, please select “Signature Required” at checkout. This is recommended for high-value orders or where the delivery location is unattended or visible from a public street.
5. Non-Delivery Claims
- All non-delivery reports are investigated directly with the courier.
- Where the courier provides proof of delivery (signature, photo or GPS record) matching the supplied address, the order is considered fulfilled and is not eligible for replacement or refund under this policy.
- Where the courier confirms no delivery, we will either resend or refund the order promptly.
6. Failed Delivery, Refusals & Returns to Sender
- If a parcel is returned due to customer error (e.g., incorrect address, failure to collect, or refusal of delivery), we may either:
- Resend it after payment of a re-shipping fee; or
- Refund the product value less the original outbound shipping cost.
- Where the error or delay was caused by NI Supplements or our courier, we will resend at our expense.
7. Same-Day Dispatch Guarantee (Express Orders)
- Guaranteed for orders placed before 1 p.m. (Monday–Saturday).
- Couriers may experience exceptional delays beyond our control; such events do not invalidate the guarantee for dispatch timing.
8. Working Days Definition
“Working Days” means Monday to Saturday, excluding UK Bank Holidays. Orders placed after 1 p.m. on a Saturday or on a Bank Holiday are processed on the next working day.
9. Evidence & Investigation
We maintain courier records, including time-stamped tracking data, GPS coordinates and photographic delivery evidence, for audit and anti-fraud purposes. Customers alleging non-receipt after confirmed delivery may be asked to provide a police crime reference number. We reserve the right to cooperate with carriers and authorities in any fraud investigation.
10. Contact Information
For questions about delivery status or services, please contact:
hello@nisupplements.com
Nutrition & Internet Supplements Limited, Unit 5 Graham Industrial Park, Dargan Crescent, Belfast, Co Antrim, BT3 9LP, United Kingdom.