Chaos Crew ZMA (Zinc Magnesium Aspartate)
Struggling to sleep, or feel recovered after exercise? Chaos Crew ZMA is here to help.
Chaos Crew Zinc Magnesium Aspartate (ZMA) combines Zinc, Magnesium, and Vitamin B6, ingredients that may help boost strength, increase endurance, improve sleep, and boost testosterone. ZMA is fast becoming a popular supplement in the stacks of many athletes and bodybuilders. It boasts a wide variety of health benefits, read on to find out more!
What is ZMA?
ZMA combines Zinc (30mg), Magnesium Aspartate (450mg), and Vitamin B6 (10.5mg). These nutrients play an important role in many bodily functions, especially those to do with your immune system (1), cognitive function (2) and even protein synthesis (3).
Benefits of ZMA:
- May support immunity
- May aid blood sugar control
- May boost immunity
- May improve sleep quality
- May improve your mood
- May help improve your sleep quality