Poliquin Magnesium Glycinate

Poliquin Magnesium Glycinate
Poliquin Magnesium Glycinate

Poliquin Magnesium Glycinate

Regular price £24.99
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Poliquin Magnesium Glycinate

Product Details

Magnesium Glycinate is designed for daily use, providing an easily absorbed form of magnesium to lower stress and raise energy. It is ideal for post-workout recovery and can help you overcome insomnia, depression, and muscle soreness.

Description

Magnesium is essential for life. It has a relaxing effect, helping your body rebound from stress. By affecting over 300 enzymatic reactions, magnesium plays a major role in the metabolism of carbohydrates, fat, and proteins. Magnesium helps the body utilize the B complex vitamins, vitamin C, and vitamin E.

What Makes This Product Different?

  • A common problem with magnesium supplementation is absorption. Cheap forms of magnesium aren’t absorbed by the body, being eliminated in waste. Amino acid chelates, in which elemental magnesium is bound with an amino acid, improve absorption and reduce stomach upset.
  • Magnesium Glycinate provides a highly absorbable magnesium chelate.
  • Magnesium Glycinate is very gentle on the stomach and is one of the best-absorbed types of magnesium available. It is a form of magnesium that is bound with two molecules of glycine, an amino acid that has a calming effect on the body and brain.* Glycine also supports liver health and detoxification and may help the body eliminate harmful compounds such as glyphosate.*

 

Clinical research shows the following benefits of achieving adequate magnesium status:

  • Enhances Bone Health*: Magnesium improves activity of vitamin D and calcium, supporting bone strength.
  • Improves Exercise Performance*: Magnesium plays a role in powering exercise, ensuring your muscles have the energy for maximal efforts.
  • Promotes Muscle Repair*: Magnesium improves lactate clearance and antioxidant status for faster muscle recovery.
  • Eases Stress*: Magnesium helps metabolize cortisol and lower stress. Adding vitamin B6 improves brain chemistry, lowering rates of depression.
  • Overcomes ADHD*: Magnesium calms brain neurons. Supplementing with 200 mg of magnesium has been shown to reduce hyperactivity in children.
  • Supports Cardiovascular Health*: Magnesium relaxes blood vessels and helps prevent cardiovascular inflammation.
  • Improves Insulin Sensitivity*: High glucose levels deplete magnesium. Restoring magnesium status has been shown to improve insulin sensitivity by 32 percent.
  • Improves Relaxation & Sleep*: By calming the central nervous system, magnesium can improve sleep in people with insomnia and anxiety.
  • Supports Mood*: Magnesium affects neurotransmitters and raises mental outlook. One study found that magnesium was as effective as an anti-depressant for improving mood in depressed elderly patients.
  • Improves Immunity*: Magnesium affects the immune response via its role in regulating inflammation and the function of immune cells.
  • Reduces Asthma*: Magnesium relaxes the bronchial airway, improving lung function.
  • Reduces Premenstrual Symptoms*: Magnesium protects against PMS, reducing ratings of depression, water retention, and anxiety.

 

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

Individual results may vary and results are not guaranteed.  The provided information is for educational purposes only. Poliquin Performance Center 2, LLC does not provide medical advice, treatment, or diagnosis.

Quick Facts

What Are Common Symptoms of Magnesium Deficiency?

  • Stress is a hallmark of low magnesium. Magnesium deficiency often leads to a host of symptoms, including fatigue, cardiac arrhythmias, depression, headaches, and hyperactivity. It can cause muscle weakness and low exercise tolerance. It is also associated with poor immune function and problems with potassium and balance of other electrolytes.
  • Insomnia and difficulty getting a restful night’s sleep are associated with low magnesium.
  • Cardiovascular complications, such as hypertension and elevated blood lipid levels, are linked to low magnesium.
  • Low bone density and osteoporosis are linked with magnesium deficiency due to the role magnesium plays in vitamin D and calcium action.
  • Low energy and metabolic problems, including insulin resistance and pre-diabetes, correlate with lack of magnesium.
  • Magnesium deficits can worsen existing issues, including diabetes, cardiovascular disease, kidney stones, osteoporosis, hypertension, preeclampsia, and asthma.

 

Who Is At Risk of Magnesium Deficiency?

  • More than 57 % of the population doesn’t meet the U.S. RDA for magnesium. Factors that increase risk of magnesium deficiency include diabetes, GI problems, eating disorders, thyroid disease, heart disease, hypertension, caffeine and alcohol use, high-intensity exercise, medications, and laxative use.
  • Magnesium Glycinate is ideal for daily use and will help meet the body’s general magnesium needs.*
  • High-performance individuals will benefit from optimizing magnesium intake. The chelates in Magnesium Glycinate are designed to overcome stress-related issues, including insomnia, anxiety, depression, headaches, muscle soreness, and hyperactivity.*
  • Athletes training at a high level who require optimal energy metabolism and adrenal support can benefit from high-quality magnesium chelates
  • Certain medications deplete magnesium: Diuretics, beta agonists, platinum-based chemotherapy, and other heart medications. Always speak with a doctor prior to supplementing if you are taking any medications.
  • Magnesium supports energy metabolism and can help diabetics with insulin resistance or poor glucose tolerance. It is also important for those with a diet high in processed foods, especially simple carbohydrates.
  • Magnesium works with vitamin D and calcium to promote bone mineralization making it indispensable for those who want to strengthen bone or are at risk of osteoporosis.

Who Should Not Take It?

  • Individuals with kidney disease should speak with a doctor before supplementing with magnesium.
  • If pregnant or lactating, speak with a doctor before taking magnesium.
  • Individuals taking bisphosphonate (bone density) medications should speak with a doctor before taking magnesium.
  • Speak with a doctor before taking magnesium if using potassium-sparing diuretics.
  • Speak with a doctor before taking magnesium if you are taking antibiotics.
  • Magnesium can interfere with the absorption of tetracycline antibiotics. It is advised to supplement with magnesium at a time of day other than when taking tetracyclines.

 

Ingredients

Serving Size: 4 capsules
Servings per Container: 30


Amount per Serving % Daily Value
Magnesium (as Magnesium Bisglycinate Chelate) (elemental) 240 mg 57%

*Daily Value not established

Other Ingredients: Gelatin, Microcrystalline Celluose, L-Leucine, Magnesium Silicate, and Silica

Directions

Take 4 capsules daily with meals or as directed by your healthcare practitioner.

Disclaimers

  • Before starting any new supplement, please consult with your healthcare practitioner.
  • If pregnant or lactating, speak with a doctor before taking magnesium.
  • Individuals with kidney disease should speak with a doctor before supplementing with magnesium.
  • Individuals taking bisphosphonate (bone density) medications should speak with a doctor before taking magnesium.
  • Speak with a doctor before taking magnesium if using potassium-sparing diuretics.
  • Speak with a doctor before taking magnesium if you are taking antibiotics.
  • Magnesium can interfere with the absorption of tetracycline antibiotics. It is advised to supplement with magnesium at a time of day other than when taking tetracyclines.
EU SHIPPING TERMS - CLICK HERE
Northern Ireland 
Free NI delivery on orders over £50.00

We offer free 2-3 working day delivery for all orders over £50.00

All orders placed before 1p.m. will be processed the same day and delivered accordingly with chosen delivery option. Please note that courier companies work from Monday to Saturday (excluding Bank Holidays).

NI Express delivery is £2.99 and if ordered before 1pm will be delivered next day Mon-Sat only T’s & C’s apply (all our orders will be processed same day if ordered before 1pm. Sometimes the courier can let us down but we guarantee all express items are sent same day if ordered before 1pm).
 
Shipping on orders under £50.00 will be £2.99 and are 1-2 days delivery sent via recorded signed for post.
 
For queries on shipping times and order status please email hello@nisupplements.com
 
Ireland
Free Ireland delivery on orders over £70.00

We offer free 1-2 day delivery for all orders over £70.00 if ordered before 1pm excluding weekends.
Orders over £50 will have a reduced rate of £3.49 sent via Parcelforce/GLS and will be a 1-2 day delivery excluding weekends. 
All orders under £50 will get our Express Delivery listed below.

All orders placed before 1p.m. will be processed the same day (excluding weekends) and delivered accordingly with chosen delivery option . Please note that courier companies work from Monday to Friday (excluding Bank Holidays).

Ireland Express delivery is £5.99 and if ordered before 1pm will be delivered next day Mon-Fri only T’s & C’s apply (all our orders will be processed same day if ordered before 1pm. Sometimes the courier can let us down but we guarantee all express items are sent the same day if ordered before 1pm).

Shipping on orders under £50.00 will be £5.99 and are 1-2 day delivery sent via Parcelforce/GLS.
 
 
UK Mainland (excluding Highlands and Islands - All options below
1-2 Day delivery (91% delivered next day) if ordered before 1pm. NO SIGNATURE REQUIRED fully tracked. DOES NOT INCLUDE SUNDAYS - £3.49
1-2 Day delivery (91% delivered next day) if ordered before 1pm. SIGNATURE REQUIRED fully tracked. DOES NOT INCLUDE SUNDAYS -  £3.99
Orders over £50 can be sent FREE 4-5 day delivery if ordered before 1pm NO SIGNATURE REQUIRED fully tracked. DOES NOT INCLUDE SUNDAYS - FREE
4-5 day delivery if ordered before 1pm SIGNATURE REQUIRED fully tracked. DOES NOT INCLUDE SUNDAYS - FREE

International Shipping

ALL our International Shipping rates are available at checkout.

Please note all delivery time estimates are subject to stock availability and receiving your order by 1pm. Orders placed after 1pm will be processed next working day. Orders are not processed or delivered on weekends and bank holidays.

If for any reason we expect that your order will not arrive within the specified times, we will e-mail or call you shortly after receiving your order. It is therefore very important for you to provide a valid e-mail address and contact number that we can contact you on. Please be sure to check your e-mails and phone messages shortly after placing the order in case we need to contact you.

If an order is returned to us due to customer error (failure to take delivery of the order or arrange a collection/redelivery) then a re-shipping fee is applicable. This is due to the cost of re-packing, and re-shipping that item. A refund of the item minus our shipping costs can be provided as an alternative, but if the error is ours, the item will, of course, be re-shipped at our cost.

Lastly, there is sometimes human error can happen either from ourselves or couriers/delivery companies that we use. It may arrive late; it may arrive damaged; it may not arrive at all. But in any of these cases, we will rectify this with immediate effect directly with yourself and you will get a full refund for any postage you have paid. Incorrect delivery information as stated by the customer is the responsibility of the customer, who will be charged for collection on their behalf.

We try our best to help everyone, but for legal reasons brought about by a minority of our customers, we do need to state that it is the customer's responsibility to ensure that they are present to sign for the parcel. In no way can Blú Nutrition UK, Fastway Couriers, Myhermes, DPD, PARCELFORCE or Royal Mail be held liable for failed deliveries unless either of those parties has been negligent in their duty to deliver.

OUR REFUNDS POLICY

We guarantee your satisfaction with our Products and if, for a reason of manufacturing fault, you are not satisfied with any Product(s) you purchase, we offer a full refund or exchange policy. This is to ensure your satisfaction at all times with our Products.

Without prejudice, you may RETURN AN ITEM PROVIDED THE SEAL IS UNBROKEN, THERE IS NO DAMAGE TO THE PACKAGING AND THE PRODUCT HAS BEEN STORED IN THE RECOMMENDED CONDITIONS. In this case, you will receive a full refund of the price paid for the Product in accordance with our refund policy. This provision does not affect your statutory rights.

When you return a Product to us (for instance, because you have cancelled the Contract between us, or have notified us in that you do not agree to any change in these terms and conditions or in any of our policies, or because you claim that the Product is defective), we will notify you of your refund via letter or e-mail within a reasonable period of time. We will usually refund any money received from you using the same method originally used by you to pay for your purchase. We will usually process the refund due to you as soon as possible and, in any case within 30 days of the day we received your cancellation or the day we confirmed to you via letter or e-mail that you were entitled to a refund FOLLOWING RETURN of the Product.

If the Product is at fault, or packaging is damaged beyond a salvageable state, we will either refund or replace IN LINE WITH TIMESCALES SHOWN IN our terms & conditions. If however, YOU ARE UNHAPPY WITH THE FLAVOUR after a product has been opened, as per government legislation we cannot offer a refund or exchange as supplements are classed as a food product which cannot be resold or used again.

ALL our orders are CCTV captured. If the delivery note says an item should be in your parcel but it isn't, or if you have received an item not ordered, please use our the contact form page to get in touch with us letting us know which item(s) you believe are missing or HAVE BEEN DELIVERED IN ERROR. We can return to our camera's and check exactly what has been placed in the box and what weight the box was scanned at for delivery. You have up to 72 hours to inform us of such an error, outside of 72 hours we will not be able to investigate or assist with this claim.

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