Drive the hands apart at the bottom of the movement and fully extend the elbow. The looped design helps you control the finish and squeeze the triceps harder.
Grip over the wrapped strap, pull tight and lift. The real leather moulds to the bar knurling and your hand over time.
The GymPin Super Long Looped Tricep Ropes are designed to give you more range, more control and better hand positioning during cable tricep work.
Unlike standard short tricep ropes, the extended length gives you more room to fully flex and extend the elbow, especially during overhead extensions and long-range pressdowns.
The looped ends let you use a neutral grip or place your hands through the loops for a more open palm pressing position. That gives you more contact area, better control and fewer moments where the attachment feels like it was designed by someone who hates elbows.
Available in Black or White.
These are for lifters who want more from cable tricep training than the usual short rope shuffle.
They are ideal for anyone using pressdowns, overhead tricep extensions, kickbacks or isolation work where range of motion and hand position matter.
They work well for home gyms, PT studios and commercial gyms, especially where lifters want a more comfortable attachment for high-quality tricep work without being locked into one awkward grip.
Standard tricep ropes are useful, but they can feel restrictive, especially on overhead tricep movements where you need more length to get a proper stretch and a full finish.
GymPin made these longer looped ropes to give lifters a better option: more movement freedom, more grip choice and a cleaner feel through the whole rep.
The goal is simple: help you train triceps properly through a fuller range, instead of stopping the movement early because the rope runs out before your triceps do.
Attach the ropes to a cable machine, choose your grip, then set your body position depending on the movement.
For pressdowns, keep your upper arms stable, drive the hands down and apart, and fully extend the elbow at the bottom.
For overhead extensions, step forward, let the ropes move behind your head, then extend through the elbow while keeping control through the full range.
Use the loops with a neutral grip, or place your hands through them for a more open palm pressing position. The point is control, range and tension, not swinging it around like you’re trying to start a Victorian lawnmower.
