Engineered HydroRice – The Ultimate Performance Carb 

THE HIGHEST CARB PER 100G IN THE UK! 

Built for BODYBUILDERS who take nutrition seriously, our Premium HYRDORICE delivers clean, fast-digesting carbohydrates to fuel every phase of your bodybuilding journey — from off-season growth to contest prep and peak week precision.

Crafted for easy digestion and consistent energy, HYDRORICE is the perfect staple carb source for bodybuilders. 1 INGREDIENT PANEL! no bullshit fillers.

Why Choose HYDRORICE?

• Fast-Digesting Fuel – Ideal pre-workout, post-workout, or during high-carb refeeds.
• Prep-Friendly – Easy to track, portion, and digest when every gram matters.
• Show Day Ready – Smooth texture and quick absorption make it perfect for carb loading and stage-day meals.
• Off-Season Approved – Simple way to increase calories and carbohydrates without heavy digestion.
• Versatile & Customisable – Mix with protein powder, nut butter, honey, fruit, or seasonings for endless meal options.
• Super LOW FIBRE AND FAT! allowing easy gastric transit! ESPECIALLY ON SHOW DAY! 
• THE MOST DENSE CARB GRAM FOR GRAM! Makes off season easier! Makes carb loading easier!

Whether you’re chasing size in the off-season, dialing in conditioning during prep, or bringing your best look to the stage, HYDRORICE provides the reliable carbohydrates your physique needs to perform at its peak without NASTY BLOATING!

• Fast-Digesting Fuel – Ideal pre-workout, post-workout, or during high-carb refeeds.
• Prep-Friendly – Easy to track, portion, and digest when every gram matters.
• Show Day Ready – Smooth texture and quick absorption make it perfect for carb loading and stage-day meals.
• Off-Season Approved – Simple way to increase calories and carbohydrates without heavy digestion.
• Versatile & Customisable – Mix with protein powder, nut butter, honey, fruit, or seasonings for endless meal options.
• Super LOW FIBRE AND FAT! allowing easy gastric transit! ESPECIALLY ON SHOW DAY! 
• THE MOST DENSE CARB GRAM FOR GRAM! Makes off season easier! Makes carb loading easier!

STEP 1: Weigh out your hydrorice, preferably using our engineered precision weighing scales. This is bodybuilding, be accurate. Be precise.

STEP 2: Add boiling water, around a 1:3 HYDRORICE TO WATER ratio (depending on the consistency you like your hydrorice)

STEP 3: Mix and microwave in short 30 second bursts. If adding protein, allow to cool before mixing in.

Allow hydrorice to sit and cool for 2-3 minutes before consuming. THE longer it sits the thicker it gets!

Alternatively: Slowly add triple the amount of water to hydrorice, stir / whisk to swell for desired consistency and let sit for 2-3 minutes.

Store in a cool dry place away from direct sunlight, heat and moisture and out of reach of children.

Manufactured in the UK, packed in the UK, made for the UK MARKET.

100% Hydrolysed Rice Grits (Enzymatically treated) 

ALLERGEN ADVICE: For allergens, including cereals containing gluten see ingredients in BOLD. Manufactured in a factory that also produces products containing Milk, Soy, Eggs, Nuts and Gluten.

WARNING: Always be aware when handling hot liquids or microwave, bowl will be hot.