100% Creatine Monohydrate - 300 g (Flavoured)
Why do we recommend 100% Creatine Monohydrate?
What is creatine powder and what is it good for?
One of the most extensively researched active ingredients in sports nutrition, its effectiveness and safety are guaranteed. Creatine helps supply energy to the muscles by rapidly replenishing ATP, which is the main energy source for muscles. During exercise, when ATP is quickly depleted, creatine phosphate helps to restore it, enabling more intense workouts. You can increase your strength by up to 20% by consuming 3g of creatine daily.
- to support brain function
- for increasing strength levels
- for faster recovery
- suitable for both men and women
100% micronised formula for maximum effectiveness
During micronisation, the creatine particles become smaller, making them easier to dissolve in water and allowing for faster absorption in the body. As a result, the chance of bloating is reduced, biological utilisation improves, and creatine works exactly when your muscles need it most.
More with brains, more with strength!
- PERFORMANCE: Creatine helps boost performance during short, high-intensity workouts, so you can achieve results faster.
- STRENGTH: Just 3g of creatine daily is enough to achieve the desired effect, so you can always perform at your best.
- PURITY: 100% micronised creatine monohydrate, tested pharmaceutical quality, with maximum absorption and guaranteed purity.
Why choose 100% Creatine Monohydrate?
- Versatile use – before, during, or after training
- Pharmaceutical grade purity
- Easily dissolvable formula
- You can consume it anytime and combine it with anything
What does 100% Creatine Monohydrate contain?
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Daily amount: 5 g (1 serving) | Servings per container: 60 |
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Supplement Facts |
5 g |
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Micronized creatine monohydrate |
3,4 g |
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- of which creatine |
3 g |
Directions
Mix 1 serving powder (5 g = 1½ scoops = 2 teaspoons) with 250 ml water. For accurate measurement, use a scale. Take 1 serving daily. Do not exceed the recommended dosage!
WARNINGS: Mix 1 serving powder (5 g = 1½ scoops = 2 teaspoons) with 250 ml water. For accurate measurement, use a scale. Take 1 serving daily. Do not exceed the recommended dosage!
Ingredients
Neon citrus
Micronized creatine monohydrate 68%, flavourings, acid (citric acid), bulking agent (polydextrose), colours (carotenes, copper complexes of chlorophylls and chlorophyllin), sweetener (sucralose), salt.
Made in a plant that manufactures milk, egg, soy, peanuts, nuts, celery, fish, crustaceans and sulphur dioxide containing foods
Orange
Micronized creatine monohydrate 68%, flavourings, acid (citric acid), bulking agent (polydextrose), colours (carotenes, Allura Red AC), sweetener (sucralose), salt.
Allura Red AC: may have an adverse effect on activity and attention in children.
Made in a plant that manufactures milk, egg, soy, peanuts, nuts, celery, fish, crustaceans and sulphur dioxide containing foods.
Peach Ice Tea
Micronized creatine monohydrate 68%, flavourings, acid (citric acid), colour (ammonia caramel), sweetener (sucralose), bulking agent (polydextrose), salt.
Made in a plant that manufactures milk, egg, soy, peanuts, nuts, celery, fish, crustaceans and sulphur dioxide containing foods
Pineapple Mango
Micronized creatine monohydrate 68%, flavourings, acid (malic acid), bulking agent (polydextrose), colours (carotenes, Allura Red AC), sweetener (sucralose), salt.
Allura Red AC: may have an adverse effect on activity and attention in children.
Made in a plant that manufactures milk, egg, soy, peanuts, nuts, celery, fish, crustaceans and sulphur dioxide containing food
Delivery Terms & Conditions / Options & Information
Operated by: Nutrition & Internet Supplements Limited (trading as “NI Supplements”)
Registered Office: Unit 5, Graham Industrial Park, Dargan Crescent, Belfast, Co. Antrim, BT3 9LP, United Kingdom
Last updated: 11 October 2025
1. Dispatch & Processing
- Orders placed before 1 p.m. UK time (Monday–Saturday, excluding Bank Holidays) are normally processed and dispatched the same working day.
- Orders placed after this time are processed on the next working day.
- Delivery timeframes exclude Sundays and public holidays unless explicitly stated otherwise.
- Courier network disruptions (e.g., strikes, weather, customs) may extend delivery times beyond our control.
2. Delivery Options – United Kingdom (Mainland & Northern Ireland)
Orders under £50
| Service | Price | Estimated Speed | Notes |
|---|---|---|---|
| 1–2 Day Tracked (No Signature Required) | £2.95 | 1–2 working days (91% next-day) | Fully tracked; photographic & GPS delivery proof confirms delivery. “No Signature Required” terms apply. |
| 1–2 Day Tracked (Signature Required) | £3.35 | 1–2 working days (91% next-day) | Signature obtained on delivery. |
Orders £50 and over
| Service | Price | Estimated Speed | Notes |
|---|---|---|---|
| 4–5 Day Tracked (No Signature Required) | Free | 4–5 working days | Fully tracked; photo/GPS proof confirms delivery. “No Signature Required” terms apply. |
| 4–5 Day Tracked (Signature Required) | Free | 4–5 working days | Signature obtained on delivery. |
3. Delivery Options – Republic of Ireland, EU & International
- Available services, prices and estimated transit times are displayed at checkout.
- Delivery times vary by destination and customs clearance processes.
- Recipients are responsible for any local import duties, taxes, or customs charges.
- We cannot influence or expedite customs procedures in destination countries.
4. Delivery Confirmation, Risk & Transfer of Responsibility
(a) Signature Required
- A signature will be obtained at the point of delivery.
- Until a signed handover occurs, the parcel remains at NI Supplements’ risk.
- Once signed for by you or a nominated recipient, delivery is complete and responsibility transfers to you.
(b) No Signature Required / Authority to Leave
By selecting “No Signature Required” or authorising an unattended delivery / safe place, you:
- Expressly instruct the courier to deliver the parcel to your address or nominated safe place without obtaining a signature.
- Acknowledge that the courier’s photo and GPS confirmation constitute full proof of delivery.
- Accept that once such confirmation is recorded, the order is deemed successfully delivered, and
- Agree that risk of loss, theft or damage passes to you immediately upon that confirmation.
Accordingly, NI Supplements’ delivery obligation is fully discharged once the courier records a delivered scan with accompanying GPS/photo evidence.
If you are concerned about parcel security at your address, please select “Signature Required” at checkout. This is recommended for high-value orders or where the delivery location is unattended or visible from a public street.
5. Non-Delivery Claims
- All non-delivery reports are investigated directly with the courier.
- Where the courier provides proof of delivery (signature, photo or GPS record) matching the supplied address, the order is considered fulfilled and is not eligible for replacement or refund under this policy.
- Where the courier confirms no delivery, we will either resend or refund the order promptly.
6. Failed Delivery, Refusals & Returns to Sender
- If a parcel is returned due to customer error (e.g., incorrect address, failure to collect, or refusal of delivery), we may either:
- Resend it after payment of a re-shipping fee; or
- Refund the product value less the original outbound shipping cost.
- Where the error or delay was caused by NI Supplements or our courier, we will resend at our expense.
7. Same-Day Dispatch Guarantee (Express Orders)
- Guaranteed for orders placed before 1 p.m. (Monday–Saturday).
- Couriers may experience exceptional delays beyond our control; such events do not invalidate the guarantee for dispatch timing.
8. Working Days Definition
“Working Days” means Monday to Saturday, excluding UK Bank Holidays. Orders placed after 1 p.m. on a Saturday or on a Bank Holiday are processed on the next working day.
9. Evidence & Investigation
We maintain courier records, including time-stamped tracking data, GPS coordinates and photographic delivery evidence, for audit and anti-fraud purposes. Customers alleging non-receipt after confirmed delivery may be asked to provide a police crime reference number. We reserve the right to cooperate with carriers and authorities in any fraud investigation.
10. Contact Information
For questions about delivery status or services, please contact:
hello@nisupplements.com
Nutrition & Internet Supplements Limited, Unit 5 Graham Industrial Park, Dargan Crescent, Belfast, Co Antrim, BT3 9LP, United Kingdom.
