HR LABS CREAM OF CARBS™
Easy Carbs. Done right.
Not just another cream of rice.
A complete daily carbohydrates source that’s easy to use, tastes good and actually feels like food.
Key Benefits
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50/50 Cream of Rice + Cream of Oats
Better texture, more bite — not just a bowl of paste
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20g Carbs Per Serving
Use as much or as little as needed depending on calorie requirements
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More versatile carb source
Slightly slower digestion than cream of rice alone, making it easier to fit in your diet throughout the day.
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Smooth, but not bland
Oats bring body and consistency that standard cream of rice lacks
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Flavours you'll love.
Not something you’re sick of after a week
More Info
Cream of rice does a job.
But let’s be honest, texture’s not why people use it. It sucks.
CREAM OF CARBS™ changes that.
By bringing oats into the mix, you get something with a bit more body, a bit more bite, and something that actually feels like you’re eating real food. Not just getting it down for the sake of it. It’s still quick. Still easy to use. But it’s more versatile.
The addition of oats slows digestion slightly compared to cream of rice alone. Not enough to weigh it down, but enough to make it easier to use across the day, not just around your training.
20g carbs per serving keeps it flexible - whether it’s a small top up or something more substantial. Have as many scoops as you need to hit your macros.
Pre, post, or just to get carbs in without overthinking it. And because it actually tastes good and has some texture to it, it’s something you’ll stick with.
That’s the difference. Simple but effective.
Supplement Facts
VANILLA ICE CREAM, SALTED CARAMEL & CUSTARD CREAMS: Oat Flour (From Finely Milled Oats), Rice Flour, Flavouring, Salt, Sweetener (Sucralose).
DOUBLE CHOC CHUNK: Oat Flour (From Finely Milled Oats), Rice Flour, Cocoa Powder, Flavouring, Salt, Sweetener (Sucralose).
Allergen Advice: For allergens see ingredients in bold. Manufactured in a facility that also handles cereals containing Gluten, Egg, Soya and Milk. Suitable for Vegetarians & Vegans.
Directions For Use: We recommend mixing 1 to 2 scoops in a bowl, adding boiling water until your desired consistency has been achieved. If you are feeling boujee, mix with a whisk on the hob, adding cold water in the same way. You can also microwave it but it’s a risky business, nine times out of ten you’ll overcook it and have to start again. Individual requirements will vary depending on your training goals and daily calorie needs.
Allergen Advice: For allergens see ingredients in bold. Manufactured in a facility that also handles cereals containing Gluten, Egg, Soya and Milk. Suitable for Vegetarians & Vegans.
Warning: Food supplements should not be used as a substitute for a varied, balanced diet. Not recommended for use by anyone under 18 years of age. Consult your doctor prior to use if you are taking any medication or su er from any pre-existing medical conditions. Do not exceed the recommended daily intake. Store in a cool, dry place. Keep out of reach of young children.
