CreaFlow™ Liquid Creatine is a ground-breaking, patent-pending liquid creatine monohydrate technology that delivers an incredibly bioavailable and rapidly absorbed creatine solution, setting a new standard in performance enhancement. This innovative formula provides a hassle-free way to boost your physical performance during intense, short bursts of exercise, eliminating the need to mix powders and making it easier than ever to unleash your full potential in the gym.
- 3000mg of creatine monohydrate per serving
- Offers rapid absorption & convenience
- Reduced digestive discomfort often associated with creatine powders
- Vegetarian & vegan friendly
- Halal certified product
What is creatine?
Creatine is a natural substance found mostly in muscle tissue that helps produce energy during workouts. It's also available as a supplement to boost their athletic performance, build muscle, and recover faster after intense exercise.
What does creatine do?
Creatine enhances muscle energy production, improves performance in high-intensity exercise, and promotes muscle growth.
Consume one serving (50ml Cap) of creatine liquid before or after workouts. Shake well before use. Do not consume more than the recommended dosage.
Every ingredient within this product is carefully selected and monitored through our quality management system to bring you the highest level of assurance. Final products are produced and packaged in an ISO 22000, BRC, GMP & Halal accredited laboratory.
5-Phase Filtered Water, CreaFlow™ System [Glycerol, Ultra Micronized Creatine Monohydrate, Acidity Regulators (Citric Acid, Phosphoric Acid)], Sweetener (Sucralose), Flavouring, Preservatives (Potassium Sorbate, Sodium Benzoate).
ALLERGENS: No common allergens included. Made in a facility that handles milk, soy, eggs, fish, gluten and product thereof.
How long does creatine take to work?
Creatine can start working within a week if taken in higher doses, with noticeable performance improvements in about 2-4 weeks, while significant muscle gains typically appear after 4-8 weeks of consistent use, depending on individual factors.
Delivery Terms & Conditions / Options & Info
Operated by Nutrition & Internet Supplements Limited (trading as NI Supplements). Last updated: 13 October 2025
UK Mainland (excluding Highlands & Islands)
Orders under £50
Service | Price | Speed | Notes |
---|---|---|---|
1–2 Day Delivery (No Signature Required) | £2.95 | Fully tracked; 91% delivered next day if ordered before 1 p.m. (excl. Sundays) | Photographic & GPS delivery proof confirms delivery. Non-delivery claims are investigated; parcels confirmed delivered by Royal Mail are not eligible for replacement. |
1–2 Day Delivery (Signature Required) | £3.35 | Fully tracked; 91% delivered next day if ordered before 1 p.m. (excl. Sundays) | Signature required at delivery. |
FREE delivery on orders over £50
Service | Price | Speed | Notes |
---|---|---|---|
4–5 Day Delivery (No Signature Required) | Free | Fully tracked (excl. Sundays) | Terms for “No Signature Required” (photo/GPS proof) apply. |
4–5 Day Delivery (Signature Required) | Free | Fully tracked (excl. Sundays) | Signature required. |
Reminder: Selecting “No Signature Required” means your parcel may be left at your address or a designated safe location without a signature, with photo/GPS proof used to confirm delivery.
UK Mainland (excluding Highlands & Islands)
Orders under £50
Service | Price | Speed | Notes |
---|---|---|---|
1–2 Day (No Signature) | £2.95 | Tracked; 91% next-day before 1 p.m. | Photo/GPS proof confirms delivery; confirmed deliveries not eligible for replacement. |
1–2 Day (Signature) | £3.35 | Tracked; 91% next-day before 1 p.m. | Signature required. |
FREE on £50+
Service | Price | Speed | Notes |
---|---|---|---|
4–5 Day (No Signature) | Free | Tracked | Photo/GPS proof terms apply. |
4–5 Day (Signature) | Free | Tracked | Signature required. |
Northern Ireland
Service | Price | Speed | Notes |
---|---|---|---|
Free on £50+ | Free | 2–3 working days | Tracked |
Express (No Signature) | £1.99 | Next-day before 1 p.m. | Photo/GPS proof |
Express (Signature) | £2.49 | Next-day before 1 p.m. | Signature required |
Ireland
Service | Price | Speed | Notes |
---|---|---|---|
Free on £70+ | Free | 2–4 working days | Tracked; order before 1 p.m. |
Reduced Rate on £50+ | £2.99 | 1–2 working days | Parcelforce/GLS; tracked |
Express under £50 | £4.99 | Next-day before 1 p.m. | Tracked; Mon–Fri dispatch |
Standard under £50 | £4.99 | 1–2 working days | Parcelforce/GLS; tracked |
EU & International
Rates shown at checkout.
General Delivery Terms
- No Signature Required: By selecting this option you agree your parcel may be left at the delivery address or a designated safe location without a signature. Photographic and GPS proof from the courier confirms delivery. Claims of non-delivery will be investigated, but parcels confirmed delivered are not eligible for replacement.
- Signature Required: A signature will be obtained at delivery; choose this for added security.
- Same-day dispatch (express): Guaranteed for orders placed before 1 p.m. Courier delays can occasionally occur.
- Working days: Processing Mon–Sat (excl. Bank Holidays). Deliveries do not include Sundays unless stated by the service.
- Cut-off: Orders after 1 p.m. are processed the next working day.
Failed Delivery & Returns to Sender
If an order is returned due to customer error (e.g., failure to take delivery or arrange collection/redelivery), a re-shipping fee applies. Alternatively, a refund of the item price minus our shipping costs can be provided. If the error is ours, we will re-ship at our expense.
Questions about shipping?
For queries on shipping times and order status please email hello@nisupplements.com.
Nutrition & Internet Supplements Limited (trading as NI Supplements)Unit 5, Graham Industrial Park, Dargan Crescent, Belfast, Co Antrim, BT3 9LP, United Kingdom