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HOW. WHEN. WHY.
WHEN AND HOW SHOULD I TAKE GRENADE® THERMO DETONATOR®?
Always follow the instructions on the box. Take one serving (2 capsules) of Grenade® Thermo Detonator® with a large glass of water upon waking in the morning (ideally at least 30 minutes before breakfast). Take your second serving 30 minutes before lunch. On training days, if you train before lunch, take your Grenade® Thermo Detonator® as usual. If you train after lunch, take your second serving about 30 minutes before your workout. Taken 30 minutes before meals, Grenade® Thermo Detonator® supports decreased appetite so that you can make sensible food choices. Taken 30 minutes to 3½ hours before training, Grenade® Thermo Detonator® improves exercise performance and increases the use of fat for fuel. NOTE: If you exercise within 5 hours of bed time, then you may want to take your serving 5 hours before bedtime so that it doesn’t interfere with sleep. Grenade® Thermo Detonator® will still have its positive effects on exercise performance and fat burning as long as it is taken within 3½ hours of beginning your training session. NOTE: You should only take one capsule, twice daily for the first few days to assess your tolerance. Then, if you feel you’d like the full effects, take 2 capsules, twice daily. Stop using Grenade® Thermo Detonator® if you feel unwell. Only for use by those adults aged 18yrs and over. (21 yrs in the US)
WHAT KIND OF DIET SHOULD I USE TO ENSURE BEST RESULTS WHEN USING GRENADE® THERMO DETONATOR®?
Fortunately, Grenade® Thermo Detonator® may not only helps you burn more fat and give you energy but it might also help to reduce your cravings for junk, enabling you to stick to a good diet*. For best fat-loss results, cut down on all sugars in your diet and decrease your intake of starchy carbohydrates (so eat less bread, pastries, potatoes, rice, pasta, corn, etc). Also, eat lean proteins at each meal and snack (like fish, lean meat, chicken, eggs and protein supplements). Keep adjusting your sugar and starchy carbohydrates downward until you are consistently losing weight. To further decrease hunger and for general health and gut function, eat plenty of green and other non-starchy vegetables.
CAN I TAKE GRENADE® THERMO DETONATOR® WITH WHEY PROTEIN?
Yes, there is no problem taking Grenade® Thermo Detonator® in combination with whey protein. Whey protein is essentially just a carefully processed, high-protein food.
CAN I TAKE GRENADE® THERMO DETONATOR® WITH OTHER SUPPLEMENTS?
Grenade® Thermo Detonator® can be taken along with most other supplements as long as they don’t contain caffeine or other stimulants.
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